“The compassion, knowledge and understanding that I receive from Nabila Bhimji at Mindful Nourishment was amazing. I felt immediately at ease and like I was not alone in my weight and mood struggles. I came to see her because I was overweight and it was affecting every area of my life in a negative way. I learned that by eating foods high in key nutrients, I could heal food cravings and bring back harmony and healing to my body. My energy levels improved and I was no longer sad all the time. I am so happy with my result and would gladly recommend her to everyone I know struggling with their health.”

— Janet Swanson

“Being a Brazilian Jiu-Jitsu competitor for many years now, I clearly understand that performance is directly related to how the body is fueled. I knew that after meeting Nabila it was meant to be that she would be my nutritional guide, not only to give me precise nutritional advice, but also to teach me the meditative side of eating. I am thankful to have an expert like Nabila to help me achieve maximum health results!”

— Scott Boudreau, Instructor/Owner at Budo Mixed Martial Arts and two time world Jiu –Jitsu champion.

“I was immediately impressed with Nabila’s knowledge of nutrition and healing the body holistically. I especially like the fact that my plan was tailored made to address my specific health concerns, not just some cookie cutter plan meant for everyone. Today, I feel more alive and energetic then I have since I was a teenage girl. Thank you so much for helping me to get my life back!”
— Samantha St. John