“Pure happiness and peace are at their peak when your body is in harmony with itself.”
Asa Don Brown
The “Body Harmony” Package
Do you ever get that feeling that something is off, You don’t know what, but you know you just don’t feel right?
Suddenly you’re achy, fatigued, and not sleeping well. Your digestion is off and you have unexpected weight gain (or loss) and despite hours of research on Dr. Google! You just can’t pinpoint what the heck is going on! Sounds Familiar?
Your body is trying to tell you that there is an imbalance, but you might not know where to look for it. A Registered Holistic Nutritionist is trained to look for any nutrient deficiencies in your body that can be contributing to biochemical disharmony in your body and can use that information to address disease in the body. Lack of proper nutrients in your body can cause digestive and nervous system disorders, heart problems, diabetes, allergies, and hormone imbalance. When you know what’s going on in your body early on, you can take the proper measures while it’s still easy to reverse the damage. The advice “prevention is the best medicine” is so true!
You want to live a life free of pain and disease while being the best version of yourself. You have the ability to fully play out in all aspects of your life if you take control now.
This Body Harmony Package helps you see what’s happening throughout your whole body, not just one body system. We will address nutrient deficiencies and their effects on your body’s biochemistry, and look at how your lifestyle could be affecting your health. Once we can see what’s happening now in your body, we look at healing and prevention.
We do a deep dive analysis into potential:
- Macro and micronutrient deficiency
- Digestive issues
- Cellular health
- Hormonal changes
- Lifestyle and mindset
After each appointment, you will receive a package of customized recommendations that include specific foods, recipes, supplementation (if needed), and lifestyle improvement recommendations.
If you need help interpreting what your body is telling you, give me a call 604-831-6506! I would love to give you a complimentary 30-minute consultation to help you reach your health goals.