Your Top Registered Holistic Nutritionist In Vancouver and Coquitlam

Imagining having the energy and vitality to live out your dreams, the fearlessness and knowledge that nothing can hold you back, and that you have a healthy body, mind, and spirit to support all your dreams. What would life be like if you had control over your emotions – rather than your emotions controlling you? My goal is to help empower you to gain back your vitality and redesign your life. Mindful Nourishment focuses on bringing back harmony and balance to the body and re-establishing its natural healing abilities. We achieve this through balanced nutrition using whole natural foods, supplementation where necessary, positive lifestyle changes, stress reduction techniques, the removal of toxins from your food and environment, as well as helping you reduce or eliminate harmful thought patterns.

Learn How to Live Your Best Life Every Day

As a Registered Holistic Nutritionist (from the Canadian School of Natural Nutrition), a Certified Life Coach, and someone who has personally struggled with health and body issues, I can help you achieve your goals with expertise and understanding. I work with a variety of health issues including healthy weight loss, food addictions and disordered eating, nutrition for athletes, low energy, moodiness, chronic fatigue and insomnia, mental health, allergies, hormonal health, blood sugar balancing, adrenal fatigue, nervous system disorders, heart health, Autism, ADD and ADHD, poor digestion and chronic muscle and joint pain. We offer packages tailored towards the optimal healing of these conditions. Whether it’s teaching you about the various natural ways to boost energy, how to incorporate a vegan diet into your lifestyle, or how to optimize your performance with proper sports nutrition, we can always create a customized package to suit your individual wellness goals. I want to help you identify who you are really meant to be and to give you the tools to get there. I can’t wait to see you at your healthiest and living your life to your full potential! Enjoy a complementary 30-minute consultation by calling 604-831-6505 today! Nabila Bhimji is a registered holistic nutritionist who services Coquitlam, Vancouver, Burnaby, New Westminster, Port Moody, Port Coquitlam, Surrey, White Rock, Maple Ridge, and Langley.

Besides being full of information, Nabila is also out of the same book as me! I struggle with disordered eating and she has been able to meet my requirements on that level as well. I was going on a vacation recently, and Nabila was not only encouraging, she went out of her way to research restaurants in the area I was going, and emailed them to me!! How fabulous is that? I've received wonderful recipes, snack ideas and spiritual guidance as well...It's been a wonderful experience to have been able to work with Nabila...I highly recommend her to anyone seeking a well rounded experience. -- Sue Jordan

Enjoy A Complimentary 30-minute Holistic Nutrition Consultation Today!

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Harmonizing Package:

Healing your physical being, mind, and spirit means you must first balance your body’s systems. Together, we will teach your hormonal, digestive, and nervous systems how to work together in harmony once again.

Weight Package:

Are you concerned about your weight and how you can achieve a healthy body image? We can sort out the root causes of your weight changes and how our services can assist you in achieving optimal wellness.

Sports Optimizer:

Let’s talk about your training goals, your fitness challenges, and how proper nutrition can help you enhance your results in the gym and on the field.

Abundant Energy:

Reduce stress, rediscover your vitality, and live your best life everyday with an in-depth, holistic look at your environment, lifestyle, and emotional triggers.

Vegetarian/Vegan:

It’s no surprise why many athletes, individuals, and families are turning to a vegetarian or vegan lifestyle to promote optimal health, sports performance, and energy levels. Learn whether a plant-based diet is right for you today.

Additional Services:

Not sure which package is right for you? Are you looking for corporate nutrition and educational workshops? Call Nabila today for a complementary 30-minute session so that we can come up with the perfect plan for you, your family, or your organization!

Blog

We have all heard it before; “Breakfast is the most important meal of the day”. But is it really that important, or just something people have been saying for decades without really knowing why. Sometimes it’s just easier to hit the snooze button in the morning and tell ourselves that

May 06, 2014

by nabila

4 Comments

I often hear complaints from new clients about their lack of results when it comes to losing weight. They are diligently monitoring their food intake, but they’re either not losing the weight they desire, or have reached a plateau. Eating for weight loss is about more than calories. I

January 29, 2014

by nabila

7 Comments

Registered Holistic Nutritionist, Tips For Healthy Eating

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As an entrepreneur, I used to complain that I just did not have enough time to do what was needed to make my business profitable and still have a life. By sitting down with Nabila we discovered that it was not a matter of having enough time, but not having enough energy. By following a few simple health principles as outlined by Nabila, I was able to gain more energy and accomplish more in the day. And I still enough energy left to spend quality time with my family. I was able to grow my business and keep my wife and children happy. -- Ken Saunders
Being a Brazilian Jiu-Jitsu competitor for many years now, I clearly understand that performance is directly related to how the body is fueled. I knew that after meeting Nabila it was meant to be that she would be my nutritional guide, not only to give me precise nutritional advice, but also to teach me the meditative side of eating. I am thankful to have an expert like Nabila to help me achieve maximum health results! -- Scott Boudreau, Instructor/Owner at Budo Mixed Martial Arts and two time world Jiu –Jitsu champion.