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Body, Mind and Spirit Harmonizer: Holistic Nutrition At It’s Best

 

Are you really as healthy as you could be? There may be imbalances in your body that you are not aware of because you just don’t know what to look for. This is where a holistic nutrition professional like myself comes in. People go to see a doctor regularly for checkups, right? But, did you know that seeing a nutritionist is just as important as seeing your doctor? Registered Holistic Nutritionists are trained to look for any nutrient deficiencies in your body that can be contributing to biochemical disharmony in your body.

Lack of proper nutrients can cause digestive and nervous system disorders, heart problems, diabetes, allergies, and hormone imbalance, among other things. It is always better to know what is going on with your body early on, so that you can take the proper measures while it is still easy to do so. The number of yearly deaths that could have been prevented if detected early is on the rise. Not only do you want to live a life free of pain and disease, you also want to make sure you are the best version of yourself for your family, friends, and your career — not to mention being able to participate fully in your favourite hobbies and extracurricular activities. With my training, expertise, and attention to your individual needs, I can help ensure that you are getting the best quality of life possible now and well into the future.

Look, here’s the deal, your body was meant to self heal itself from disease and illness. However, due to poor food choices, lack of key nutrients, and processed foods and chemicals, our body simply does not know how to balance and harmonize itself anymore. The Body, Mind, and Spirit Harmonizer Package focuses on giving you the education and recommended nutrients that your body so desperately needs to make it in this rushed, fast-paced, we-want-everything-now world.

This Body, Mind, and Spirit Harmonizer Package will take a look at what is going on throughout your whole body, not just one body system, as is normal with traditional dieticians and doctors. We will address any nutrient deficiencies and their effects on your body’s biochemistry, as well as look at how your lifestyle could be affecting your health. Once we have determined what is going on in your body, we can look at healing measures, as well as preventative measures to help keep you healthy well into old age. You will get a package of recommendations after each appointment which will include specific food, supplementation (if needed), and lifestyle recommendations, as well as recipes based on your nutrient requirements. We will also take a brief look at how the body, mind and spirit are connected.

If you have any health concerns or questions — and are not quite sure what your next step towards healing should be — be sure to give us a call at 604-831-6506! I would love to give you a complementary 30-minute consultation to help you reach your health goals.

 

All packages are 100% customizable. Learn more about my additional holistic nutrition services here.

Nabila Bhimji is a registered holistic nutritionist who services Coquitlam, Vancouver, Burnaby, New Westminster, Port Moody, Port Coquitlam, Surrey, White Rock, Maple Ridge, and Langley.

Enjoy A Complimentary 30-minute Holistic Nutrition Consultation Today!

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  • The compassion, knowledge and understanding that I receive from Nabila Bhimji at Mindful Nourishment was amazing. I felt immediately at ease and like I was not alone in my weight and mood struggles. I came to see her because I was overweight and it was affecting every area of my life in a negative way. I learned that by eating foods high in key nutrients, I could heal food cravings and bring back harmony and healing to my body. My energy levels improved and I was no longer sad all the time. I am so happy with my result and would gladly recommend her to everyone I know struggling with their health. -- Janet Swanson

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Recent Posts

You Are Glorious and So Much More Than Your Body!
Mar 08, 2018
Fall In Love With Taking Care Of Yourself: Mind, Body and Spirit
Jan 24, 2017
Body Beautiful
Dec 08, 2016

Pages

  • Abundant Energy
  • Additional Services
  • Blog
  • Body Harmony
  • Contact
  • Healthy Weight
  • Home
  • My Story
  • Sports Optimization
  • Vegan Diets

  • Home
  • My Story
  • Body Harmony
  • Healthy Weight
  • Sports Optimization
  • Vegan Diets
  • Abundant Energy
  • Blog
  • Contact
    • Additional Services

Subscribe to our mailing list

* indicates required
We will never spam you or sell your information to 3rd parties.

Contact

Nabila Bhimji
Registered Holistic Nutritionist

604-831-6506
Email

Recent Posts

  • You Are Glorious and So Much More Than Your Body!
  • Fall In Love With Taking Care Of Yourself: Mind, Body and Spirit
  • Body Beautiful
  • Tips on Curbing Food Addictions and Over Eating
  • Top Three Potential Nutrient Deficiencies To Look Out For If You Are Vegan
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