Body, Mind and Spirit Harmonizer: Holistic Nutrition At It’s Best
Are you really as healthy as you could be? There may be imbalances in your body that you are not aware of because you just don’t know what to look for. This is where a holistic nutrition professional like myself comes in. People go to see a doctor regularly for checkups, right? But, did you know that seeing a nutritionist is just as important as seeing your doctor? Registered Holistic Nutritionists are trained to look for any nutrient deficiencies in your body that can be contributing to biochemical disharmony in your body.
Lack of proper nutrients can cause digestive and nervous system disorders, heart problems, diabetes, allergies, and hormone imbalance, among other things. It is always better to know what is going on with your body early on, so that you can take the proper measures while it is still easy to do so. The number of yearly deaths that could have been prevented if detected early is on the rise. Not only do you want to live a life free of pain and disease, you also want to make sure you are the best version of yourself for your family, friends, and your career — not to mention being able to participate fully in your favourite hobbies and extracurricular activities. With my training, expertise, and attention to your individual needs, I can help ensure that you are getting the best quality of life possible now and well into the future.
Look, here’s the deal, your body was meant to self heal itself from disease and illness. However, due to poor food choices, lack of key nutrients, and processed foods and chemicals, our body simply does not know how to balance and harmonize itself anymore. The Body, Mind, and Spirit Harmonizer Package focuses on giving you the education and recommended nutrients that your body so desperately needs to make it in this rushed, fast-paced, we-want-everything-now world.
This Body, Mind, and Spirit Harmonizer Package will take a look at what is going on throughout your whole body, not just one body system, as is normal with traditional dieticians and doctors. We will address any nutrient deficiencies and their effects on your body’s biochemistry, as well as look at how your lifestyle could be affecting your health. Once we have determined what is going on in your body, we can look at healing measures, as well as preventative measures to help keep you healthy well into old age. You will get a package of recommendations after each appointment which will include specific food, supplementation (if needed), and lifestyle recommendations, as well as recipes based on your nutrient requirements. We will also take a brief look at how the body, mind and spirit are connected.
If you have any health concerns or questions — and are not quite sure what your next step towards healing should be — be sure to give us a call at 604-831-6506! I would love to give you a complementary 30-minute consultation to help you reach your health goals.
All packages are 100% customizable. Learn more about my additional holistic nutrition services here.
Nabila Bhimji is a registered holistic nutritionist who services Coquitlam, Vancouver, Burnaby, New Westminster, Port Moody, Port Coquitlam, Surrey, White Rock, Maple Ridge, and Langley.
